Contact Us

The number 1 yoga studio in the peak district
Address:
Rock View Cottage, The Dale, Stoney Middleton, Hope Valley. S32 4TF
Phone:
07579 028902

Name:

Email:

Phone:

Subject:

Message:



Current sessions during the Corona Virus Lockdown:

Monday - 6:00pm - 7:30pm (live online yoga session)

Tuesday - 7:00am - 8:00am (live online meditation session)
Tuesday - 10:00am - 11:30am (live online beginners yoga)

Wednesday - 11:00am - 12:00noon (live online meditation session)
Wednesday - 1:00pm - 5pm (private yoga sessions)

Thursay - 6:00am - 7:00am (live online meditation Session)
Thursay - 9:00am - 4:00pm (private yoga sessions)
Thursay - 6:00pm - 7:30pm (live online yoga session)

Friday - CLOSED

Saturday - CLOSED

Sunday - 11:00am - 12:30pm (live online private yoga session)

Please note, some sessions may already be full so please feel free to contact us for availability. Further session times can also be negotiated.

Predicted sessions when lockdown restrictions are lifted:

Monday - 6:00pm - 7:30pm (live online yoga session)

Tuesday - 7:00am - 8:00am (face to face meditation session)
Tuesday - 10:00am - 11:30am (face to face beginners yoga)

Wednesday - 11:00am - 12:00noon (face to face meditation session)
Wednesday - 1:00pm - 5pm (private yoga sessions)

Thursday - 6:00am - 7:00am (live online meditation Session)
Thursday - 9:00am - 4:00pm (private yoga sessions)
Thursday - 5:00pm - 6:30pm (face to face yoga session)

Friday - CLOSED

Saturday - CLOSED

Sunday - 11:00am - 12:30pm (live online private yoga session)

Due to the current lockdown, the Yoga studio is now closed but we welcome you to try our online sessions, more details can be found here;

Online Sessions

RECENT ENTRIES

Theory Three - Asanas

Friday 29th May 2020

Ancient sages developed an integral system to ward off or delay the aging process and to keep the physical and mental faculties strong.

Read more

Theory Two - Breathing Techniques - Pranayama

Wednesday 8th April 2020

Respiration takes place through elastic movements the lungs and the activities of the side and bottom of the thoracic cavity.

Read more

Theory One - The science of Yoga

Saturday 28th March 2020

The core concepts of yoga are: the breath, mind, body, and spirit. Yoga means ‘to unite / connect’, connecting the mind, body and breath ...

Read more

Testimonials